A lot of people give a lot of unsolicited advice during pregnancy. Everyone has their opinions- your neighbor, your grandma, the lady at the grocery store checkout. Unfortunately, the one person that we aren't usually encouraged to listen to when we're pregnant is ourselves. But tuning into our intuition is such a valuable gift that we can give ourselves, especially as we carry a new life.
If you...
- Are anxious about labor and delivery
- Are concerned about postpartum mental health
- Want to get organized but don't know where to start
- Looking for practical tips on what to pack in your birth bag
- Need a space to process complicated emotions
- Want ideas for topics to discuss with your doula, provider or partner
- Need a practical game plan for those early days with baby
- Want to prioritize self care both pre- and post- delivery
- Want to feel confident and know that you have covered all your bases before baby's arrival
...Then this journal is for you!
A comprehensive tool to support you in the areas of mindset and organization, this beautiful printable journal will help you commemorate special moments from your pregnancy, as well as prepare mentally, emotionally and practically for your upcoming birth and postpartum season. Full of checklists and "fun" questions as well as prompts for deeper reflection, the exercises in this journal will bring you confidence and empowerment in your journey to motherhood.
In this journal you will find:
- Questions to help you connect with your baby before his or her arrival
- Prompts to help you cultivate a fear-free birth mindset
- Spaces to plan household tasks for after baby arrives
- Lists to help you line up your postpartum support
- Checklists with baby, birth and postpartum recovery essentials
- Pages to help you think through boundaries with friends and family
- Exercises to help you access your intuition and learn what it means to trust yourself as a mother
- A birth plan template to use if you need one
This journal is the first step to becoming more organized, confident and empowered as you journey towards meeting your sweet little one. Let this journal help you create a detailed plan for your birth wishes and life with a newborn, as well as overcome your fears.
You can also bless a new mom in your life with this journal! Just enter her email address at checkout and it will be sent to her.