About
This online course, titled 'Navigating Postpartum: Essential Steps for New Parents', is designed to support Millennial and Gen Z parents during the postpartum period. Through three engaging sections, participants will learn essential steps for managing their well-being, emotional health, and family dynamics after childbirth. Expect expert insights on establishing a supportive environment, coping with challenges like postpartum depression, nurturing relationships, and creating routines that prioritize self-care. By the end of the course, participants will have the tools to navigate parenting with confidence and resilience, setting the stage for a fulfilling experience during the early months of parenthood.
You can also join this program via the mobile app. Go to the app